The only way is to embrace one’s age and ask, ‘How can I be relevant? What is my purpose? How can I share my experience, knowledge, and wisdom in a way that helps people?
I don't like to gamble, but the one thing I like to bet on is myself.
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Rock and menopause do not mix. It is not good, it sucks and every day I fight it to the death, or, at the very least, not let it take me over.
You are what you settle for.