TURN YOUR BODY INTO A FURNACE AND EAT ALL YOU WANT
Everybody is always looking for the magic formula ~ how do I get to eat what I want while I keep a decent shape and healthy body? Fred DeVito with his wife Elizabeth Hafpapp have found the answer.
One of my favorite things about summer is I get to take exercise class everyday with Exhale founders Elizabeth Hafpapp or Fred DeVito. Fred and Elizabeth (who has already done her own 50@50) were high school sweet hearts and have been married for 28 years. They are in amazing shape, OK they kind of have to be, can you imagine if they rolled around like stuffed pigs? But what I learned was they do not live a monastic life. Over the course of the summer I had the pleasure of sharing two meals with Elizabeth and Fred, both times they ate, and they ate like normal people, bread, fish, meat, grains, even dessert and wine. Fred is a great cook and grows his own fruits and vegetables. He is Italian and can give you a ten minute breakdown of the perfect cannoli, mind you he does this while you are doing push ups!
I asked Fred how they do it, what is their secret and he told me.
I turned the camera on him so he could tell you.
Today 50@50 is thrilled to present Fred DeVito.